Posture affects us all in many different ways – from the way we look, to how our bodies function and our health. With so called good or optimal posture we look taller and more confident. We are able to breathe more efficiently. Less stress and strain is placed on our spines, and this in turn reduces irritation to our nervous systems. Our bodies function at their optimum.
A lot of prospective mums and dads, especially first time ones, still remain unaware of the benefits of chiropractic care pre– and post-natally. Having experienced 4 pregnancies and 3 beautiful births, we thought it timely to address all things birth-related in this particular issue.
Chiropractic is based upon the fundamental principle that the central nervous system is the master control system of your body. Your muscles, joints, cells and tissue, and organs are controlled and coordinated by your nervous system.
Latest Clinic News
Modern lifestyles – such as office work and extended use of computers or mobile devices – may make us less active or adopt poor posture. Walking strengthens the body and helps position the spine in its upright natural shape, promoting good posture. Another way to improve your spinal health and posture is with a simple […]
It is with sadness that we announce that Danielle will be leaving us in November to move to New Zealand. She, and her husband Ryan, have purchased a practice on the south island and will be moving there to live. Thank you We would like to take this opportunity to thank Danielle — she has […]
After a long period of dormancy for many gardens and gardeners, spring is motivation to get out into the garden and get our hands dirty. Unfortunately, the combination of winter rains and spring sunshine combine for fervent weed growth—the bane of any gardener. If you’re like us, you would prefer not to use chemical means […]