Posture affects us all in many different ways – from the way we look, to how our bodies function and our health. With so called good or optimal posture we look taller and more confident. We are able to breathe more efficiently. Less stress and strain is placed on our spines, and this in turn reduces irritation to our nervous systems. Our bodies function at their optimum.
A lot of prospective mums and dads, especially first time ones, still remain unaware of the benefits of chiropractic care pre– and post-natally. Having experienced 4 pregnancies and 3 beautiful births, we thought it timely to address all things birth-related in this particular issue.
Chiropractic is based upon the fundamental principle that the central nervous system is the master control system of your body. Your muscles, joints, cells and tissue, and organs are controlled and coordinated by your nervous system.
Latest Clinic News
Wishing you all a very happy and healthy New Year. After a short break, we are all refreshed and invigorated and the clinic is back to normal opening hours. We look forward to continuing to serve you in the coming year.
Wishing you all a wonderful Christmas and a New Year filled with health and vitality. For the first time ever, Victoria Park Chiro will close over the Christmas break. We close Saturday 24th December and reopen Tuesday 3rd January. For emergency care contact CAA(SA) 8336 7562. What makes our season especially bright is remembering friends […]
Modern lifestyles – such as office work and extended use of computers or mobile devices – may make us less active or adopt poor posture. Walking strengthens the body and helps position the spine in its upright natural shape, promoting good posture. Another way to improve your spinal health and posture is with a simple […]